Personal Training / Exercise Physiologist

Private or group Reformer Pilates Training and or Personal Weight training 

Packages available Call Mitzi 281-415-0179 

  • Nutrition and diet coaching 

  • Increase lean body mass

  • Increase Flexibility and decrease recovery time

  • Increase Core Strength 


Motivation and Partnership is a proven method for success!

No more procrastination get your sexy body back!

 Nutritional Education and Complete Exercise Plan!

New Pilate Reformer Private classes!

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Phone: (281) 415-0179